This program is no longer open for enrollment. I’ll be in touch soon with updates for my new meditation CD coming out soon!
I’m really excited to be offering my first virtual meditation series. If you’ve ever wanted to learn how to meditate, if you’re looking for a way to sustain your meditation practice, or if you want to learn more about the chakras, this series is perfect for you.
Here are all the details.
When: Tuesday, Feb. 17 – Tuesday, April 7
8:30pm ET – 9:00pm ET (The first and last session will last for 1 hour instead of 30 minutes)
If you’re unable to join us on Tuesday evenings, you can still sign up and I’ll send out recordings of the meditations so you can listen in later when you have time
Once you sign up, I’ll be sending out the call-in information. You’ll be able to access the virtual meditation through phone or internet.
What: We’ll be meditating on the chakras. Here’s a list of the types of meditations we’ll be doing together.
- Week 1 (Tuesday, Feb. 17): Intro to Meditation, Grounding Meditation
- Week 2 (Tuesday, Feb. 24): Abundance Meditation
- Week 3 (Tuesday, March 3): Confidence Meditation
- Week 4 (Tuesday, March 10): Joy Meditation
- Week 5 (Tuesday, March 17): Creativity Meditation
- Week 6 (Tuesday, March 24): Intuition Meditation
- Week 7 (Tuesday, March 31): Inner Beauty Meditation
- Week 8 (Tuesday, April 7): Full Chakra Meditation
Why: Meditation is good for you! Scientific evidence has proven that a consistent meditation practice can help rewire your brain to improve your mood, your ability to focus, and your overall wellbeing. Meditation is also being used to help treat and cure stress-related disorders including PTSD.
Cost: $49 for the 8-week series.
That breaks down to $6.12 per session.
My goal is to get 25 of us meditating together! Please send me an email if you have any additional questions.
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