side plank
Classes 2017-09-01T15:58:47+00:00

My Current Schedule

I currently teach at the following studios:

Tuesdays: 
-9:30am Flow Hour at Radiance
-6:00pm Hot Flow at Honest Soul Yoga (75 minutes)
-7:30pm Flow & Restore at Honest Soul Yoga (75 minutes)

Wednesdays: 
-5:00pm Flow Hour at Radiance

Thursdays: 
-5:15pm Gentle Flow at Honest Soul Yoga

Fridays: 
-9:45am Flow & Restore at Honest Soul Yoga
-11:30am Hot Flow at Honest Soul Yoga

 


 

Click here for upcoming yoga workshops!

If you’re interested in having me teach a workshop at a studio near you, get in touch!

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The Journey: A 7-Day Mini-Course to Self-Discovery Are you ready to step on the path to self-discovery? The Journey is a 7-day mini-course designed to help you navigate the Inspired Life Checklist. Day 1 brings you into alignment with your core values Day 2 gives you clarity on what it really means to you to live an inspired life Day 3 helps you get organized to make inspired living easy Day 4 boosts your confidence to remind you that you can do this! Day 5 offers a practice for contentment to keep you grounded when things get awesome Day 6 shows you how to reach and celebrate success on your terms Day 7 offers a practice in surrender as a reminder that ultimately you are not in control