Upcoming Workshops & Training with Ashley

At-Home Spring Mini Yoga Retreat 

Saturday, March 26
9am-1pm
Virtual
$55

CREATE SPACE IN YOUR BODY, MIND & SOUL

Are you ready for spring? Dreaming of sunshine, warmth, and outdoor activities? Thinking about new projects? Prepare your body, mind, and soul for the season of rebirth with an at-home yoga retreat designed to help you harness the energies of Spring.In this retreat you will

  • Revive your muscles through gentle, flowing movements that will help you release the buildup of stagnant energy left over from winter hibernation
  • Reawaken your energy with targeted breathing exercises
  • Refresh your mind with mantra meditation practice
  • Renew your love for yoga learning with an interactive discussion on yoga philosophy
  • Reconnect with your yoga practice, with your Self, and with your yoga community

Make space in your body, mind, and soul for the new possibilities spring brings and give your Self the gift of regeneration!

Sign up

Previous Workshops & Trainings

Check out the list of previous workshops I’ve taught below. If you’re interested in having me teach a workshop at a studio near you – get in touch!

300HR Online Yoga Teacher Training
January-December 2021
Virtual

Breathe In, Bliss Out: A Yoga Tune Up® Workshop for Conscious Relaxation
May 2020
Virtual

Yoga Sutra Study: Lessons for Modern Living
Spring & Fall 2020; Spring 2021
Virtual Online Course

200hour Yoga Teacher Training
January-May 2020
Bexley Yoga & Barre, Bexley, OH

Total Body Tune Up Series
January 2020
Advanced Training Fitness & Yoga, Canal Winchester, OH

Roll & Restore
December 2019
Advanced Training Fitness & Yoga, Canal Winchester, OH

Sutra Study Club Series
July 2017
Honest Soul Yoga, Alexandria, VA

Saturday, December 17, 2016: Soul Rolling: A Yoga Tune Up® Workshop
Radiance Yoga, Alexandria, VA

Thursday, October 27, 2016: 3-week Transformation Series
Honest Soul Yoga, Alexandria, VA

Saturday, October 15, 2016: Healthy Breath, Healthy Body
Honest Soul Yoga, Alexandria, VA

Sunday, October 2, 2016: Pranayama & Yoga Nidra
Marcela’s Yoga Boutique, Alexandria, VA

September 2016: Beginner Series
Honest Soul Yoga, Alexandria, VA

Sunday, June 5, 2016: Introduction to Yoga Tune Up®
Marcela’s Yoga Boutique, Alexandria, VA

Wednesday, May 4, 2016: Breathing from Your Core
Honest Soul Yoga, Alexandria, VA

April 2016: 4-week Yoga Tune Up® Series
Radiance Yoga, Alexandria, VA

Friday, April 8, 2016: Philosophy of Yoga
Honest Soul Yoga, Alexandria, VA

Sunday, February 21, 2016: Yoga Nidra Workshop
Marcela’s Yoga Boutique, Alexandria, VA

Saturday, February 20, 2016: Yoga for Anxiety Workshop
Honest Soul Yoga, Alexandria, VA

Friday, February 12, 2016: Partner Yoga Workshop
Honest Soul Yoga, Alexandria, VA

Wednesday, February 10, 2016: Yoga Mythology Workshop
Honest Soul Yoga, Alexandria, VA

Saturday, February 7, 2016: Restorative Yoga Workshop
Beloved Yoga, Reston, VA

Saturday, January 30, 2016: Breathing From Your Core
Honest Soul Yoga, Alexandria, VA

Wednesday, December 22, 2015: Winter Solstice Workshop
CorePower Yoga Merrifield, Fairfax, VA

Mondays, November 2-November 23, 2015: Yoga Tune Up® 4-week series
Radiance Yoga, Alexandria, VA

Wednesday, October 27, 2015: Wild Thing Workshop
CorePower Yoga Merrifield, Fairfax, VA

Tuesday, October 26, 2015: Intro to Yoga Nidra
Online (LearnItLive) | Link to recording

Friday, October 23, 2015: Get to Know Your Chakras
Honest Soul Yoga, Alexandria, VA

Saturday, September 26, 2015: Yoga Tune Up® Shoulders & Hips
Ease Yoga & Cafe, Alexandria, VA

Wednesday, September 23, 2015: Fall Equinox Flow
CorePower Yoga Merrifield, Fairfax, VA

Sunday, July 19, 2015: Yoga Tune Up®
Honest Soul Yoga, Alexandria, VA

Sunday, June 14, 2015: Summer Solstice Celebration – 108 Sun Salutations
Radiance Yoga, Alexandria, VA

Saturday, July 18, 2014: A Pose for Your Woes
Breathe Yoga, Wichita Falls, TX

Saturday, October 5, 2013: Yoga Nidra Guided Meditation
North Texas Yoga Retreat, Wichita Falls TX

June 22, 2013: Yoga for a Day Part 2
Breathe Yoga, Wichita Falls TX

April 13, 2013: Yoga For A Day
Breathe Yoga, Wichita Falls TX

April 6, 2013: Intro to Yoga Nidra
Say Om Yoga, Austin TX

February 17, 2013: Partner Yoga
Breathe Yoga, Wichita Falls TX

January 9-Feb. 27, 2013: Relax Wichita Falls! 6-week Yoga Nidra Workshop Series
Breathe Yoga, Wichita Falls TX

November 10, 2012: Yoga & Creativity Workshop: Fueling the Creative Fire
Breathe Yoga, Wichita Falls TX


Contact me if you’re interested in bringing one of my workshops to a  studio near you!

Let me know.