Spring Tune Up

Sign up here for the Yoga Tune Up® Workshop!

Upcoming Training Opportunities with Ashley

Restore, Yin & Meditation Module
Led  by Ashley Zuberi & Stacy Warrington
April 1 & 2, 2017

Saturday: 7am-4pm
Sunday: 7am-4pm
Honest Soul Yoga

Learn the differences between Restorative Yoga and Yin Yoga, how to sequence Restorative Yoga classes, and how to lead Meditation, including an introduction to guiding yoga nidra.

Contact Ashley for more info and to enroll.

Yoga as Integrative Medicine Weekend Training
Led by Suzie Mills & Ashley Zuberi
April 21, 22, & 23
Friday: 5pm-10pm
Saturday: 7am-8pm
Sunday: 7am-6pm
Honest Soul Yoga

Adapt yogic tools in your teaching to deliver the therapeutic benefits of yoga to your students. In this module, you will better understand how yoga directly affects the nervous system. Learn how to seamlessly integrate other systems like the chakras, yoga nidra, the 5 Tibetan Rites, cleansing kriyas, essential oils, and more into your teaching.

Contact Ashley for more info and to register.

The Roll Model Method® Science of Rolling
Led by Laurel Beversdorf (assisted by Ashley Zuberi)
Saturday, April 29
9am-5pm

Put the power of self-massage into your own hands in this workshop and training that empowers you to personally adopt, and also teach, simple and effective self-care regimens. The Yoga Tune Up® Therapy Balls can be used as an adjunct offering within yoga, personal training sessions, stretch, Pilates, dance classes, wellness coaching, massage therapy, or with kids and special-needs populations.

The Roll Model Method® Ball Sequencing & Innovation
Led by Laurel Beversdorf (assisted by Ashley Zuberi)
Sunday, April 30
9am-5pm

Put the power of self-myofascial release into your own hands. The 4 different sized Roll Model® Therapy Balls included in this workshop can be used in a wide variety of settings to unravel patterns of pain and dysfunction.

Contact Honest Soul Yoga at 571-969-6421 for more info and to sign up.

Previous Workshops

Check out the list of previous workshops I’ve taught below. If you’re interested in having me teach a workshop at a studio near you – get in touch!

Saturday, December 17, 2016: Soul Rolling: A Yoga Tune Up® Workshop
Radiance Yoga, Alexandria, VA

Thursday, October 27, 2016: 3-week Transformation Series
Honest Soul Yoga, Alexandria, VA

Saturday, October 15, 2016: Healthy Breath, Healthy Body
Honest Soul Yoga, Alexandria, VA

Sunday, October 2, 2016: Pranayama & Yoga Nidra
Marcela’s Yoga Boutique, Alexandria, VA

September 2016: Beginner Series
Honest Soul Yoga, Alexandria, VA

Sunday, June 5, 2016: Introduction to Yoga Tune Up®
Marcela’s Yoga Boutique, Alexandria, VA

Wednesday, May 4, 2016: Breathing from Your Core
Honest Soul Yoga, Alexandria, VA

April 2016: 4-week Yoga Tune Up® Series
Radiance Yoga, Alexandria, VA

Friday, April 8, 2016: Philosophy of Yoga
Honest Soul Yoga, Alexandria, VA

Sunday, February 21, 2016: Yoga Nidra Workshop
Marcela’s Yoga Boutique, Alexandria, VA

Saturday, February 20, 2016: Yoga for Anxiety Workshop
Honest Soul Yoga, Alexandria, VA

Friday, February 12, 2016: Partner Yoga Workshop
Honest Soul Yoga, Alexandria, VA

Wednesday, February 10, 2016: Yoga Mythology Workshop
Honest Soul Yoga, Alexandria, VA

Saturday, February 7, 2016: Restorative Yoga Workshop
Beloved Yoga, Reston, VA

Saturday, January 30, 2016: Breathing From Your Core
Honest Soul Yoga, Alexandria, VA

Wednesday, December 22, 2015: Winter Solstice Workshop
CorePower Yoga Merrifield, Fairfax, VA

Mondays, November 2-November 23, 2015: Yoga Tune Up® 4-week series
Radiance Yoga, Alexandria, VA

Wednesday, October 27, 2015: Wild Thing Workshop
CorePower Yoga Merrifield, Fairfax, VA

Tuesday, October 26, 2015: Intro to Yoga Nidra
Online (LearnItLive) | Link to recording

Friday, October 23, 2015: Get to Know Your Chakras
Honest Soul Yoga, Alexandria, VA

Saturday, September 26, 2015: Yoga Tune Up® Shoulders & Hips
Ease Yoga & Cafe, Alexandria, VA

Wednesday, September 23, 2015: Fall Equinox Flow
CorePower Yoga Merrifield, Fairfax, VA

Sunday, July 19, 2015: Yoga Tune Up®
Honest Soul Yoga, Alexandria, VA

Sunday, June 14, 2015: Summer Solstice Celebration – 108 Sun Salutations
Radiance Yoga, Alexandria, VA

Saturday, July 18, 2014: A Pose for Your Woes
Breathe Yoga, Wichita Falls, TX

Saturday, October 5, 2013: Yoga Nidra Guided Meditation
North Texas Yoga Retreat, Wichita Falls TX

June 22, 2013: Yoga for a Day Part 2
Breathe Yoga, Wichita Falls TX

April 13, 2013: Yoga For A Day
Breathe Yoga, Wichita Falls TX

April 6, 2013: Intro to Yoga Nidra
Say Om Yoga, Austin TX

February 17, 2013: Partner Yoga
Breathe Yoga, Wichita Falls TX

January 9-Feb. 27, 2013: Relax Wichita Falls! 6-week Yoga Nidra Workshop Series
Breathe Yoga, Wichita Falls TX

November 10, 2012: Yoga & Creativity Workshop: Fueling the Creative Fire
Breathe Yoga, Wichita Falls TX

 

Contact me if you’re interested in bringing one of my workshops to a  studio near you!

  • A Pose for Your Woes
  • The Balance of Yin & Yang
  • Soul Circle Weekend Immersion
  • Yoga For A Day

Let me know.