HWB 001: (Re)creating Wealth & Wild Money with Luna Jaffe
Welcome to the very first episode of the Health, Wealth & Balance Podcast! Why I'm Starting a Podcast & How it Benefits You For those [...]
How to Live Like A Yogini
In honor of tha official launch of my new online course, Livin' Like A Yogini, I thought I would give you a behind the scenes [...]
How To Overcome A Mental Meltdown in 7 Hours
Yesterday was a bad day. I knew it was coming, but I pushed on through anyway. I didn't even listen to my own rules. If [...]
The 6 Tenets of Healthy Creation
2013 Wellness Challenge Week 33: Creation Last week I got into a big discussion with a close friend about alternative healing modalities and personality typing [...]
Yoga: The Ultimate Workout
People always ask me if I do any other workouts besides yoga. If you know me personally, have watched my videos or seen pictures of [...]
Why I’m Not Married
2013 Wellness Challenge Week 32: Love It’s a touchy subject, so most people don’t ask. In fact, they just assume I’m against it or something. [...]
Why Meditation Matters
I know I've been harping on meditation a lot lately, but it's really, really important! In the past, I've given you creative ways to form [...]
It’s Not About Who You Know, But Who You’re Connected With
2013 Wellness Challenge Week 31: Connect Big wisdom: You cannot succeed alone. This past week was all about connecting. Connecting can take many different forms, [...]
Stretching Your Body, Mind & Soul
Today's Wellness Wednesday video is all about stretching, but I want to be clear that stretching our muscles will only get you so far. I've [...]
The Health Benefits of Dry Brushing
2013 Wellness Challenge Week 30: Dry Brushing In keeping with an Ayurvedic, detox-y theme, I decided to take on dry brushing last week as a [...]