Overcome Obstacles
I got an email from an acquaintance the other day asking my opinion about starting a fitness-related business. She asked some great questions and it [...]
I got an email from an acquaintance the other day asking my opinion about starting a fitness-related business. She asked some great questions and it [...]
One important tenet of a yogic outlook on life is abundance. But sometimes the idea of manifesting abundance can seem a little, well, out there. [...]
This past weekend, I had the incredible opportunity to meet, connect and laugh with some of the most inspiring, positive, strong people I have ever [...]
I recently had a bad day. By bad I mean I was completely unmotivated to do anything. I had a to-do list, stuff to get [...]
I find it interesting how spaces mess with our general directional intentions. I think half of it is the collective consciousness of the space itself, [...]
2013 Faith (in) Wellness Challenge Week 11 Recap: Cooking Homemade Meals Food is very much an experience. Eating healthy can be difficult when we favor [...]
2013 Wellness Challenge Week 9 Recap: Making the Bed It occurred to me this morning as I was thinking about how to make making my [...]