A Journal A Day Keeps the Therapist Away
2013 Faith (in) Wellness Challenge Week 17: Journal Reflection is an important part of anyone’s growth, be it personal or professional. Taking time to write [...]
2013 Faith (in) Wellness Challenge Week 17: Journal Reflection is an important part of anyone’s growth, be it personal or professional. Taking time to write [...]
2013 Wellness Challenge Week 9 Recap: Making the Bed It occurred to me this morning as I was thinking about how to make making my [...]
2013 Wellness Challenge Week 7 Recap: Meditate Every Day I used to have a consistent meditation practice, but then I lost it. All it takes [...]
It’s Valentine’s Week, which means kids are getting really excited, moms are getting really annoyed and husbands are doing a lot of forgetting. Funny how [...]
If your job isnt’t stressful enough already due to deadlines, issues with co-workers and management, and trying to make enough time for family and the [...]