Why Flexibility is Overrated
The answer is no. I promise. You don't have to be flexible to do yoga. In fact, it’s better if you aren’t. But before we [...]
Yogic Shopping
It’s kind of ironic that the day after we pause and give thanks for the wonderful blessings we have in our lives (often non-material, such [...]
Living Life on Your Own Terms
This is a blog about life. The ups and the downs, but especially the downs and particularly how to get back up. This blog is [...]