The Only True Way To Learn
I never thought the day would come. I never in a million years could have ever guessed that I would get into direct sales. And [...]
What’s Your Beauty Diet?
Wellness Challenge Week 27: Be Beautiful It sounds vain, I know, but I’m talking a different kind of beauty. I’m talking taking intentional time out [...]
The Truth About My Experience at World Domination Summit
This past weekend, I had the incredible opportunity to meet, connect and laugh with some of the most inspiring, positive, strong people I have ever [...]
Stress Relief From the Stars
2013 Wellness Challenge Week 26: Read your Horoscope Okay, so this week’s challenge is a bit of a funny one and it’s also much different [...]
Why You Must Take Care of Your Throat To Live a Healthy, Happy Life
Have you ever felt yourself silenced, ignored, trampled over or interrupted? Think back to what that feels like – maybe emotions like frustration rise up [...]
How to Let Go When Things Don’t Go Your Way
2013 Wellness Challenge Week 25: Let go There are some ways of being we can practice that have tangible results and other activities we practice [...]
DIY: Healthy Home Spa
2013 Wellness Challenge Week 24: Create Your Own Healthy Home Spa Going to the spa is a great way to release unwanted stress, but it’s [...]
Why Fourth Chakra Love is Better
As my toes nestled into the soft sand and cool Atlantic waters gently caressed my feet, it suddenly became so much clearer. Yoga changed my [...]
7 Steps to Transforming Anything in Your Life or Business
Are there ever times when you feel really good about what you're doing, only to feel like a wall of bricks ran you over several [...]
4 Ways To Get A Massage (For Free-ish)
2013 (Faith) in Wellness Challenge Week 22: Massage This week’s Wellness Challenge is fun and feels great! Even so, it can be hard to stick [...]