The Seasons of Beauty: Ingredients for Your Winter Skincare Ritual
Photo credit: Breno Peck Combine frigid air, high winds, and dry heat and you’ve got all the ingredients you need for dry, itchy [...]
The Health Benefits of Dry Brushing
2013 Wellness Challenge Week 30: Dry Brushing In keeping with an Ayurvedic, detox-y theme, I decided to take on dry brushing last week as a [...]
The Only True Way To Learn
I never thought the day would come. I never in a million years could have ever guessed that I would get into direct sales. And [...]
What’s Your Beauty Diet?
Wellness Challenge Week 27: Be Beautiful It sounds vain, I know, but I’m talking a different kind of beauty. I’m talking taking intentional time out [...]
DIY: Healthy Home Spa
2013 Wellness Challenge Week 24: Create Your Own Healthy Home Spa Going to the spa is a great way to release unwanted stress, but it’s [...]