How to Build a Successful Yoga Business
Breaking News! (Sorry, I just had to...) Building a successful yoga business has nothing to do with how many Instagram followers you have. It has [...]
Play the Game
This is the nature of the game called life. Good news! You're always playing the game. Fun, right? You may like the game, not like [...]
Happy Hip Stretches
OK, I admit that happy hip stretches is a bit of an oxymoron as almost no one I know genuinely loves the feeling of stretching [...]
Relieve Foot Pain with Yoga
One of my top 10 yoga videos to date is "the best yoga stretches to relieve wrist pain" (it comes in at #4 in my [...]
52 Ways to Be Well
Last year, I was really interested in what it would take to be well on a consistent basis. So I did a Wellness Challenge. Each [...]
Invitation: Natural Beauty the Clean + Sexy Way
**If you missed the webinar on Tuesday, April 29, here's a quick recap of what we covered: Top 4 Superfoods for your skin: Seaweed Orange [...]
Why You Don’t Need To Learn Time Management
In my line of work as a Wellness Educator, Yoga Instructor, Independent Lead Beauty Ecologist with Pangea Organics, and as a marketing consultant for yoga [...]
5 Non-Profits Inspiring A Better Way of Life
There are some people in life who fall prey to bad circumstances. We’re a product of our environment until someone shows us another way. If you [...]
10 Reasons Yogis Need A Guru
This post is dedicated to Corbett Barr and his ThinkTraffic team, in honor of his Mentorship for A Year contest. First, the video entry and [...]
12 Days of Relaxation
Drumroll, please! Introducing the first Ashley Josephine Challenge, just in time for the holidays. You know how the mainstream media always talks about how stressful [...]