Travel Yoga Practice
Yesterday I spent 12 hours traveling in a plane and car. Needless to say, my body was not happy with me. Since next week is [...]
Election Day Yoga
Did you vote yet? YES! It's almost over! I've never been one to like politics much. Something about arguing about deeply held beliefs just doesn't [...]
Post-Halloween Yoga Routine
How you feeling this morning? Candy got the best of ya? I sat down to write out an editorial calendar for the blog on Monday [...]