Practice
The principle of practice in yoga seems obvious--it's practically in the name. And yet, most of us need constant reminders that this whole yoga thing--life [...]
Reflection
Reflection is a central principle in most world religions. Prayer is a form of reflection. Meditation practices include contemplation. Rituals revolve around remembering. Devotion to [...]
Generosity
Generosity is a powerful principle of yoga. A few weeks ago I was talking to a fellow yoga teacher and she said something that [...]
Possibility
This week's Principle of Yoga is possibility. I'll be completely honest with you. I feel like possibility is one of those airy-fairy words. My skepticism/cynicism [...]
Calling all full time yoga teachers
Way back in 2013 I decided I wanted to be a full time yoga teacher. I loved yoga so much, I wanted to make it [...]
Lessons from the Yoga Sutra: Unlearn
Last week in the Lessons from the Yoga Sutra series, we looked at the first yoga sutra and examined whether yoga is for everybody. In [...]